630-232-6400

432 Williamsburg Ave

Geneva, IL 60134

Blog

Why Your Shoulder Keeps Coming Back

Why Your Shoulder Keeps Coming Back

Why Your Shoulder Keeps Coming BackDr. Josh Bletzinger DC CFMP® ATC CCSP®
Published on: 06/08/2026

Your shoulder keeps flaring because the shoulder is where the load concentrates, not where the problem starts. Here is the compensation pattern that drives recurrence in active adults and former athletes, and why treating the shoulder alone keeps it

recurring shoulder painshoulder keeps coming backrotator cuff pain returningshoulder compensation patternscapular dyskinesiskinetic chain shouldershoulder pain Geneva ILathlete shoulder injuryoverhead pain active adults
How We Help You Reclaim Strength and Confidence After Shoulder Pain

How We Help You Reclaim Strength and Confidence After Shoulder Pain

How We Help You Reclaim Strength and Confidence After Shoulder PainDr. Josh Bletzinger DC CFMP® ATC CCSP®
Published on: 07/02/2025

Still struggling with shoulder pain? Discover our proven 3-phase plan to restore motion, build strength, and reclaim confidence without the guesswork.

shoulder pain reliefshoulder pain treatmentshoulder rehabrotator cuff painfrozen shoulder treatmentshoulder instabilityrestore shoulder functionnon-surgical shoulder repairSpine Pain and Performance Center shoulder painGeneva, IL shoulder rehab center
Don’t Let Shoulder Injuries Bench Your Young Athlete

Don’t Let Shoulder Injuries Bench Your Young Athlete

Don’t Let Shoulder Injuries Bench Your Young AthleteDr. Josh Bletzinger DC CFMP® ATC CCSP®
Published on: 06/19/2025

Is your child’s shoulder pain just soreness, or a warning sign? Discover 5 red flags parents must know to protect their young athlete’s health and performance.

youth shoulder injurieskids shoulder painsports injury youthlittle league shoulder symptomsoverhead athlete shoulder pain youthyouth baseball shoulder paintendonitis in youth shouldershoulder health for young athletesshoulder pain treatment for kidsyouth athlete shoulder evaluationsports medicine for kids in geneva, il
Shoulder Self-Test

Shoulder Self-Test

Shoulder Self-TestDr. Josh Bletzinger DC CFMP® ATC CCSP®
Published on: 06/13/2025

The Shoulder Self Test will walk you through simple moves to help you spot the red flags early—so you can stop guessing and start healing with clarity and confidence.

shoulder pain self-testshoulder pain or sorenessshoulder pain symptomshow to test for shoulder painshoulder pain evaluationshoulder mobility testshoulder pain checklistshoulder pain doctor near geneva, il

Connect With Us

Follow us on social media for health tips, clinic updates, and more!

423 Williamsburg Ave.

Geneva, IL 60134

630.232.6400

[email protected]

© Spine Pain & Performance Center 2024 - Privacy Policy | HIPAA | Disclaimer