Dr. Josh Bletzinger DC CFMP® ATC CCSP®The Shoulder Self Test will walk you through simple moves to help you spot the red flags early—so you can stop guessing and start healing with clarity and confidence.
Dr. Josh Bletzinger DC CFMP® ATC CCSP®Not sure if your shoulder pain is serious? This self-test helps you spot red flags early know when to rest and when it’s time to get checked.
Dr. Josh Bletzinger DC CFMP® ATC CCSP®Still struggling with shoulder pain? Learn why rest alone isn’t enough—and how a full-body recovery plan in 2025 can finally get you back to pain-free living.
Dr. Josh Bletzinger DC CFMP® ATC CCSP®Always tired, sore, and crashing midweek? Your hips might be misaligned and silently sabotaging your recovery. Learn how to spot the signs and fix the root issue.
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