630-232-6400

Spine Pain & Performance Center

423 Williamsburg Ave

Geneva, IL 60134

Say Goodbye to Shoulder Pain

For Good

From nagging discomfort to lingering sports injuries, our comprehensive Shoulder Care Program helps active adults and youth athletes get lasting relief and full recovery, without guesswork or generic treatment plans.

Who This is For

Whether you're a weekend warrior, active parent, or the parent of a young athlete, shoulder pain doesn't have to be your "normal."

You’re in the right place if:

❌ You injured your shoulder.

❌ You avoid certain movements because of pain or clicking.

❌ You’ve been told to "just rest" but the pain keeps coming back.

❌ You feel limited at the gym, at work, or during daily tasks.

❌ Your child has developed pain with overhead sports like baseball, volleyball, or swimming.

❌ You’re tired of masking symptoms without real answers or progress.

We’re here to help you uncover the why behind the problem and deliver solutions that work.

Why Shoulder Pain Doesn’t Go Away On Its Own

Shoulders are complex. And when even one part of the system is off your mobility, strength, or posture it creates a ripple effect of dysfunction.

The most common reasons we see lingering shoulder pain include:

→ Repetitive use without proper rest or recovery

→ Poor scapular mechanics and rotator cuff weakness

→ Postural imbalances and core instability

→ Biomechanical issues in overhead athletes (especially youth)

→ Past injuries that never fully healed

We go deeper than just treating pain—we rebuild how your shoulder works.

Our Approach to Lasting Shoulder Relief

Our shoulder evaluations are more than quick screens. We take a full-body, biomechanics-first approach to:

✓ Analyze posture, strength, and joint function

✓ Assess scapular rhythm and rotator cuff performance

✓ Identify hidden restrictions or compensations

Once we understand how your shoulder is functioning, we personalize a care plan that restores stability, mobility, and confidence.

The 3-Phase Shoulder Recovery Plan

Phase 1: Precision Evaluation

We start with a comprehensive exam of the shoulder joint, surrounding musculature, posture, and movement patterns.

Phase 2: Functional Treatment & Therapy

We combine advanced therapeutic tools with hands-on care and corrective movement strategies to:

- Reduce inflammation and promote healing

- Restore range of motion and joint mechanics

- Strengthen under active muscle groups

Phase 3: Prevention & Performance Rehab

We transition into sport- or life-specific movement prep. This includes activation, stability, and strengthening designed to:

- Bulletproof the shoulder for daily life or sport

- Prevent re-injury

- Maximize performance

For Overhead and Throwing Athletes: The SPPC Athlete Accelerator

For athletes who throw, swing, or serve, we integrate your shoulder care into our Athlete Accelerator Program.

This track focuses on:

Restoring shoulder mechanics under load

Improving velocity and control through kinetic chain balance

Reducing the risk of overuse injuries like GIRD or impingement

Enhancing overall performance with data-driven programming

Whether you're a youth pitcher, tennis player, or CrossFit athlete, this program is built to keep you in the game.

Optional: Shoulder Self-Test (Free Resource)

Want to know if your shoulder pain is something more?

Download our Shoulder Self-Test Guide to:

✔️ Check for range of motion issues

✔️ See how strength compares between shoulders

✔️ Learn when it’s time to seek professional care

[Download the Free Guide]

Ready to get real answers and a clear path forward?

Let’s stop guessing. Book your comprehensive shoulder evaluation today and start your recovery with the clarity and confidence you deserve.

Book a Shoulder Evaluation

Send Us A Message

Have a question or need more information? Fill out the form below, and a member of our team will get back to you promptly.

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423 Williamsburg Ave.

Geneva, IL 60134

630.232.6400

[email protected]

Hours

Monday 2:30-6:30 PM

Tuesday 10-11:30 AM | 2:30-6:30 PM

Wednesday 4:00-6:00 PM

Thursday 10-11:30 AM | 2:30-6:30 PM

Friday 10 AM-12:00 PM | 2:30-5 PM

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